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This 3 course Weight Management bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for managing their weight, building muscle, getting stronger, and being healthy.
This weight management bundle is ideal for anyone who wants to live a fulfilling and healthy lifestyle and learn an effective meal plan for managing their weight, building muscle, getting stronger, and being healthy.
The course in Weight Management Hypnosis will show you how you can manage your weight, and boost self confidence! It will explore weight management, and analyses the relationship between emotion and weight.
Manuel Kraus teaches you all about cognitive psychology in the The Neuro-Science of Willpower course. Focusing on willpower and self control, Manuel will teach you everything you need to know. Based on the latest research and cutting-edge insights from cognitive psychology, neuroscience and medicine, this course distills it all into practical lessons and tools to keep you motivated.
The final course will show you how you can become A weight management coach and learn the most important aspects for developing your weight management coaching business. It will teach you how to identify potential clients that require your help and then how to deal with them to improve their lifestyles through online or face to face coaching sessions. You will learn how to structure your coaching sessions and the most effective ways that you can publish your coaching methods.
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**Curriculum**
**Weight Management Hypnosis**
Part 1: Introduction
Part 2: The Goal
Part 3: Food
Part 4: Exercise
Part 5: Emotion
Part 6: Conclusion
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**Cognitive Psychology: The Neuro-Science of Willpower**
Part 1: Introduction
Part 2: Willpower Basics: Hot and Cool
Part 3: The Willpower Muscle
Part 4: Your Brain in Control
Part 5: Willpower Beliefs
Part 6: Present v Future Self
Part 7: Your Body on Willpower
Part 8: Putting Self Control in Context
Conclusion
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**Become A Weight Management Coach**
Part 1: Introduction
Part 2: Building Your Weight-Management Coach Persona
Part 3: Types of Weight-Management Clients
Part 4: What Do Your Clients Really Need
Part 5: Various Forms of Coaching
Part 6: How To Give The Right Information To Your Client
Part 7: How To 'Attract' New Clients
Part 8: How to Find Clients in 7 Days
Part 9: Bonus
Quiz
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