3 courses in 1: Learn how to eat a varied vegetarian (even vegan) diet, full of delicious and nutritious meals!

This bundle is the perfect companion for transitioning to a more plant-based diet! No matter what your motivation, these courses based on nutrition and cooking will help you on your journey to making healthier life choices or to becoming vegetarian, vegan, or flexitarian. Making changes to your diet doesn't have to be hard or unhealthy, so get started today!

"Nutrition: Become Vegan, Vegetarian or Flexitarian" will introduce you to the differences between these three diets. It will help you decide which is the best fit for you, and then guide you carefully through the transition process. You'll learn how to make healthy food choices, so that your journey starts off right!

It's a common myth that plant-based cooking is complicated and time-consuming! "Vegan & Vegetarian Cooking Made Easy" shows you how simple it can be, with recipes for breakfast, lunch and dinner! Whether you're hosting for the holidays or craving a midnight snack, these quick and easy recipes will leave you extremely satisfied!

Forget about limp and boring lettuce, "Nutrition: Gourmet Vegetarian Salads" will teach you how to make mouth-watering salads packed full of goodness! From super food salads to high-protein nutty dishes, you'll be spoiled for choice. Take this course and open your eyes to the amazing options a vegetarian diet can bring!

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**Curriculum**

**Nutrition: Become Vegan, Vegetarian or Flexitarian**

Part 1 - Introduction to Becoming Vegan or Vegetarian

Part 2 - Steps to Becoming a Vegan, Vegetarian, or Flexitarian

Part 3 - Extras - including my own personal motivation for becoming a vegetarian.

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**Vegan & Vegetarian Cooking Made Easy**

Part 1 - Getting Started Vegan Cooking

Part 2 - Learning about ingredients

Part 3 - Quick and Easy Breakfasts

Part 4 - Hot Delicious Breakfasts

Part 5 - Packed Sack Lunches

Part 6 - Hot Lunches and Main Meals

Part 7 - Simple Suppers

Part 8 - Healthy Vegan Holidays 1

Part 9 - Healthy Vegan Holidays 2

Part 10 - Breads and Spreads

Part 11 - Soup and Crackers

Part 12 - Healthy Desserts

Part 13 - Quiz

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**Nutrition: Gourmet Vegetarian Salads**

Part 1 - Introduction

Part 2 - Super Food Salads

Part 3 - Green Bean & Sesame Seed Salad

Part 4 - Deluxe Nutty Salad

Part 5 - Course Summary

Part 6 - Recommended Courses

Part 7 - Course Assessment

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