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Sugar Detox: Eliminate Cravings & Improve Health

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42 students
€115
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What you'll learn

Control your cravings, optimise your health and eliminate sugar in this 12 day ultimate sugar detox.

This Sugar Detox Course is designed to help you control and overcome your sugar addiction. It uses a vegan cleanse to thoroughly detox your body and eradicate foods linked with acidity and inflammation. Learn how to reduce your cravings, balance your hormones and boost your energy levels by overcoming your sugar dependency.

Jovanka Ciares is an internationally recognized holistic health and wellness coach, specializing in detox and digestive health. She is an author and runs her own private coaching practice and has regular slots on Fox News, NPR, CBS Radio, Telemundo, The Huffington Post and MindBodyGreen as well as been featured at Veria Living TV, Huffington Post Live, and TEDx.

This course is perfectly suited for anyone who feels overly dependent on sugar. If you feel like you're constantly craving sugar or addicted to sweets and fizzy drinks, this course is designed to help you eliminate your reliance on sugar and naturally boost your metabolism and energy levels. You can learn how to lose weight and get rid of stubborn fat by following this easy and healthy detox diet.

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Details

  • Includes 30 lectures, over an hour of video content and supplementary meal plans, recipes and handouts.
  • Boost your energy levels without falling back on sugar, sweets and fizzy drinks for energy.
  • Boost your metabolism and control your waistline.
  • Learn how to cook nutritious meals for a sustainable weight loss.
  • This course is suitable for anyone who often craves sugar and wants to combat their sugar addiction and follow a healthier diet.

Instructor

Jovanka Ciares
Nutrition Educator, Detox Expert, Author

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Preview this course
Sugar Detox: Eliminate Cravings & Improve Health
€115
  • Access Unlimited
  • Language English
  • Lectures 30
  • Bonus Free XO Student Discounts AccessXO Card

Sugar Detox: Eliminate Cravings & Improve Health
€115