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Mindfulness Meditation For Pregnancy

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31 students
$208
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What you'll learn

Take this Mindfulness Meditation For Pregnancy course and prepare for childbirth through powerful guided meditations.

This Mindfulness Meditation For Pregnancy course will teach you how to properly and effectively prepare for motherhood by using meditations. The mom’s energy sets the tone for the home and this course will ensure that you provide a stress free and healthy atmosphere to successfully nurture your children.

Jessica Doyle is a pre-parenting coach who has spent years working with families in their homes and has a master's degree in Public Health with a concentration in Maternal and Child Health. Through intensive research and experience, she has developed a strategy to prepare for motherhood in a way that will give you the power to create the kind of experience you always dreamed of.

This course is ideal for expecting moms or women trying to conceive, adopting, or are in the surrogacy process. It is also suitable for new moms or mothers who are searching for extra support and relaxation. Be the best mother you can be to your children by insuring you remain a relaxed, emotionally stable parental figure to your children.

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Details

  • Includes 13 lectures and 2 hours of content.
  • Prevent burnout and maintain balance by visualising and using the power of meditation.
  • Reduce anxiety about the unknown and learn how to quiet a mind full of stress and panic
  • Be able to ground yourself, heal your inner child and form a connection with your children.
  • This course is ideal for expecting mothers or women trying to conceive, adopt, or are in the surrogacy process.

Instructor

Jessica Doyle
Pre-Parenting Coach

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Preview this course
Mindfulness Meditation For Pregnancy
$208
  • Access Unlimited
  • Language English
  • Lectures 13
  • Bonus Free XO Student Discounts AccessXO Card

Mindfulness Meditation For Pregnancy