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Energy Therapy

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151 students
$122
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What you'll learn

This energy therapy course will help you to manage your weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight

This energy therapy course will help you manage your weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight. You'll learn practical tips and tricks for fitting your health around a busy schedule and a realistic lifestyle.

Karen has studied holistic nutrition in Australia, and now runs Real Energy Foods full time working as an energy coach with clients all over the world. Now she's excited to share everything she's learnt through education and experience with you, so that you can start feeling energized, vibrant, happy and healthy!

This comprehensive programme covering the entire spectrum of topics, from sleep and stress to food and exercise. It can help you manage your weight, build muscle, get better skin, have more stable moods, and think more clearly - all by simply focusing on energy.

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Details

  • 31 lectures, including 1.5 hours of video content plus download eBooks and recipes
  • Jump out of bed in the morning and become a happier, balanced person
  • Lose weight without dieting or fads and learn to select foods that boost energy throughout the day
  • Feel confident and beautiful in your own skin by reducing blemishes and skin problems
  • Enjoy exercise and choose routines to suit your lifestyle

Instructor

Karen Wojciechowski
Integrative Nutrition Health Coach

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Get access to

  • Savings at Big Retailers
  • Over 200 Workouts
  • Yoga & Meditation
  • AI Mental Health Support
  • Recipe Guides & Nutrition Advice
  • Goal Tracking
  • Financial support & Tools
  • & much more..
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Preview this course
Energy Therapy
$122
  • Language English
  • Lectures 31
  • Bonus Free XO Student Discounts AccessXO Card

Energy Therapy