Whether you want to lose weight yourself or help others to lose weight, this course will provide you with the relevant information to make beneficial life changes.

This in-depth course is designed to help you lose weight the healthy way. With increasing consumption of fatty and processed foods, rising stress levels and sedentary lifestyles, weight loss has become more important than ever. But it’s very important to lose weight in a healthy way that leads to lasting results without compromising on you wellbeing.

Weight loss is closely allied with our body image and this influences the way in which we see ourselves and the world around us. Shedding excess weight helps you get in shape and makes you fitter, stronger and leaner.

This course is aimed at those who wish to lose weight & understand why they carry excess weight. As well as qualified hypnotherapists who are wanting to learn new skills to help their clients.