This chakra cleanse course will help you discover and practise mindfulness techniques, such as meditation and dance methods to transform your mind and body

This chakra cleanse course will help you discover and practice new mindfulness techniques, including meditation, dance and simple breathing methods, so that you can concentrate fully and connect with the life that surrounds you. You'll dance in an intuitive way receiving joy in your everyday life to transform your mind and body.

Sharon Ramel wants to lead you on a journey to happiness through the power of chakra dance and meditation which will reveal the real you to yourself. Take control of your chakra system and learn to channel your energy on the return journey to your own body & soul sense.

Take this course and practice mindfulness in your everyday life to transform your mind and body. You will learn the seven main chakras and benefit from having them clear and open through the power of dance and meditation!