Take control of your breathing through various buteyko exercises to ease common conditions such as stress, anxiety, asthma, high blood pressure and hayfever

Are you struggling with hayfever or having recurring breathing issues? Then take this course and be sure to put these concerns to bed once and for all. Breathing re-education targets the root cause of numerous common conditions, including stress, anxiety, high blood pressure, asthma, hayfever and sleep-disordered breathing. Reduce and eradicate symptoms with gentle breathing exercises that can be easily incorporated into your daily routine.

Practice alongside internationally acclaimed author and Buteyko practitioner Patrick McKeown as he guides you through the Buteyko Clinic Method with easy-to-understand instructions and practical demonstrations.  The Buteyko Method is fully accessible and highly effective, producing noticeable results in as little as seven days.Patrick McKeown is one of few people in the Western world to have been accredited by the late Dr K. P. Buteyko and is considered a foremost authority on the Buteyko Method.

The key to improving body oxygenation is not taking ‘deep breaths’. In fact, you should be doing the complete opposite. Learn how to improve blood circulation and increase delivery of oxygen in the body with simple reduced breathing techniques and enjoy better lifelong health.