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This Confidence Boosting bundle, includes 3 courses which will provide you with all the techniques and strategies you need to build confidence, repair damaged self-esteem and increase emotional intelligence & empathy.
The Confidence Code course will teach you how to build confidence, emotional intelligence, and empathy. Learn how to communicate more effectively with your voice and body language, fearlessly face the unknown and use character development techniques to build your emotional intelligence.
The second course will empower you to overcome feelings of inferiority which hold you back from achieving your goals and dreams. Within the course you will gain an understanding of an inferiority complex and its symptoms and how you can eliminate them from your life. It also equips you with 5 strategies you can utilise to achieve a happier and more successful life.
In the final course of the bundle, you will find out how to boost your Self Confidence, using scientifically proven methods from the field of Positive Psychology! Discover techniques to overcome self-doubt, and learn how to reinterpret your anxieties. You can then use your new found self confidence to become more successful in your personal and professional life!
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**Curriculum:**
**The Confidence Code: Self-Esteem and Empathy**
Part 1: Finding the Courage to Confront the Unknown
Part 2: Making the Confident Choice
Part 3: An Actor’s Guide to Emotional Intelligence
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**Conquering Feelings Of Inferiority**
Part 1: Overview of an inferiority complex
Part 2: Strategies 1 & 2: Conquering Your Inferiority Complex
Part 3: Strategies 3, 4, & 5: Conquering Your Inferiority Complex
Part 4: Summary & Additional Resources
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**Self Confidence: Psychology & Approaches**
Part 1: Welcome
Part 2: Introduction to Self-Confidence
Part 3: Introduction to Developing Confidence
Part 4: Thoughts and Beliefs - Mindsets and Self-Doubt
Part 5: Thoughts and Beliefs - Changing Thinking Patterns
Part 6: Feelings - Introducing Anxiety
Part 7: Feelings - Managing Anxiety
Part 8: Feelings - Accepting Anxiety
Part 9: Feelings - Using Positive Emotions
Part 10: Behaviour - Start Small
Part 11: Behaviour - Fake It 'Til You Make It
Part 12: Behaviour - Long-Term Strategies
Part 13: Social Context
Part 14: Conclusion
Quiz
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