A 3 course bundle that covers three unique types of Behaviour therapy, Cognitive Behavioural therapy, Dialectal Behaviour Therapy and Rational Emotive Behaviour Therapy.

This 3 course bundle introduces you to 3 unique forms of behavioural therapy. You will learn the psychology behind Cognitive Behavioural therapy, Dialectal Behaviour Therapy and Rational Emotive Behaviour Therapy.

The introduction to CBT course serves as a guide into the fundamental aspects of Cognitive Behavioural Therapy. It can be used to increase your self awareness as well as provide tips and techniques for a new career in CBT. You will learn the steps required to identify and overcome everyday emotional problems and set goals for healing.

The Dialectal Behaviour Therapy course will teach you how to use the DBT approach to treat various disorders and conditions such as Borderline Personality Disorder, depression, anxiety, OCD and eating disorders. You will be introduced to concepts like mindfulness, distress tolerance, and emotional regulation, as well as how to set up therapeutic and learning environments for the client.

The final course is the perfect resource for anyone interested in a career as a Rational Emotive Behaviour Therapist and will guide you through working with clients in counselling and therapeutic settings. Learn how to spot irrational beliefs in your client, eradicate them and replace them with healthier and more positive thinking patterns instead.

**Curriculum**

**Introduction to CBT**

Part 1: Introduction

Part 2: Strengths and Weaknesses

Part 3: CBT in Psychology

Part 4: Automatic Thoughts

Part 5: Core Beliefs and Self Talk

Part 6: Situations and Termination

Part 7: Beck and Ellis

Part 8: Case Studies

Part 9: CBT Downloadable Materials

​

**REBT: Rational Emotive Behaviour Therapy Certification**

Part 1: Introduction

Part 2: REBT: Its Theoretical Principles and Philosophy

Part 3: Thinking Patterns and Beliefs

Part 4: Using REBT for Various Psychological Models

Part 5: How to Work as an REBT Therapist

Part 6: Course Assessment

Part 7: Conclusion

Part 8: Recommended Courses

Part 9: Refer a friend and claim any course for free!

​

**DBT: Dialectical Behaviour Therapy**

Part 1: What is psychotherapy?

Part 2: About DBT

Part 3: DBT Strategies for life skills

Part 4: Treatment by DBT

Part 5: DBT for Psychological Disorders

Part 6: Effectiveness of DBT

Part 7: Course Quiz

Part 8: Recommended Courses

Part 9: Refer a friend and claim any course for free!

​