Learn Aerial Yoga through 30 unique poses that will develop posture & flexibility, plus improve mental & physical endurance.

This fun and innovative Aerial Yoga course will teach you 30 unique Yoga movements to incorporate into your routine for 5 minutes each day. Improve your cardio and posture, as well as your physical and mental endurance through therapeutic poses that will increase blood flow throughout your body and improve your flexibility.

Your Aerial Yoga instructor, Jen Healy, is the founder and CEO of Zen Healyng and Healyng Technologies. She has over 18 years of experience bringing together the best information and excellence in Quantum Healyng Technologies, Energetics and Energy Management, Empowerment and Evolutionary practices.

This Aerial Yoga course has been artistically created for yoga enthusiasts and individuals interested in alternative yoga therapies, from beginners to advanced level. It is an ideal programme for anyone wanting to improve posture and endurance, while developing a stronger mind/body connection.